Ultimate Family Flu Kit

 

Hello, World!

 


All opinions are my own in this post!

Welcome to 2022 a year of newfound opportunities and Fulfillment.

The kids manage to make it into the new year without any major illnesses, flu, flu-like symptoms, or trips to the hospital. You know what one kid or parent can do to the rest of the household. I spent my Christmas holiday isolated from family because I contracted covid-19 .With the new variant, Covid-19, and flu season in full swing, we need to take extra precautions. One thing the last two years has taught me is you can never be too prepared. I made a flu, Covid-19 emergency kit with some staple over-the-counter household things. It's a great way to fully prepare for any flu, cold and new outbreaks for the whole family. 

Family Flu -Covid-19 Kit

Here are some things you should include:

  • Tissue box

  • Kid-friendly hand & nose wipes

  • Thermometer

  • OTC symptom relievers for kids and adults 

  • Hydrating fluids such as sports drinks

  • Pedialyte

  • Cooling/heating pads

  • Antiseptic spray

  • Vicks

  • Rapid Covid-19 test

  • Vapor+ capsules for steam

Having an emergency kit on hand and practicing good hygiene has significantly increased my family staying healthy during the cold and flu months.  

In addition to Family Emergency Flu kit here some tips for ensuring your family remains healthy and protected during the flu season.

 Remember to 

Follow  the CDC guidelines

Make sure your child isn't taking two medicines that contain the same active ingredient. 

Know your cold and symptoms sighs

Check with your family doctor and pediatrician. 

Never give oral cough/cold medicines to kids under the age of 4

Cover mouth when you cough or sneeze.

Wash hands regularly with soap and water 

Wear a mask when needed 

Be up to date with Immunization

It is also necessary to practice good hygiene eat lots of fruits and vegetables, drink lemon with warm water, fresh ginger juice, or turmeric, and honey. 

Stay healthy, Stay safe. 

 
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